Bright Yoga

ColleenWelchFullLengthPicBright Yoga offers yoga and meditation for all ages in the Portland, Oregon area. Bright Yoga teacher Colleen Cash has been teaching yoga to Portlanders since 2008, when she earned her 200-hour yoga certification through CorePower Yoga. Since then she has earned certifications in kids yoga, and has added prenatal and restorative yoga to her class offerings.

Colleen’s personal yoga journey began in darkness, the deep darkness of clinical depression. She craved going to yoga class because savasana was the only time when she truly felt at home in her own body. Today she teaches others the tools of yoga with the hope that her students will experience that same feeling of safety, dynamic personal growth, and peace that first magnetized her to the mat.

In the 2016/2017 school year, Colleen is very excited to be teaching yoga to Kindergarten through fifth grade (K-5) students at Rigler Elementary School in NE Portland. She is looking for grant opportunities, volunteer help, yoga prop donations, and research partners. If you can help, please email her at MsColleenCash “at” gmail “dot” com.

 

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