Upcoming Events with Bright Yoga Teacher Colleen Cash
January 30: Speaking on the Brain & Emotions at a local preschool. I am delighted to share what I know with groups of all sizes. Book a speaking engagement with me by emailing me at BrightYogaPDX@gmail.com.
February 13, 20, 27: Teaching Noon Vinyasa at Yoga on Yamhill. Join me for this 75-minute flow. Classes are donation-based, and held in the upstairs studio. Non-heated. There is a beautiful courtyard just off the studio, it’s a lovely practice space.
February 16 & 18: Subbing 7:30am Hatha Flow at Mandala Yoga. This hour-long class is held in a gorgeous studio on the side of Mt. Tabor. What a wonderful way to start your day!
April 2: Parent Child Preschools Organization annual conference.
For decades, the PCPO has served co-op preschools in Washington and Oregon. Their annual conference is an incredible opportunity for teachers and parents. Join me for this invigorating day of education. I am presenting a two-part workshop on how meditation and yoga affect brain development. The second half of the workshop will be experiential; we will learn yoga postures, breathing exercises, songs, and contemplative activities to help students with emotional regulation and strong brain development. Learn more at http://parentchildpreschools.org/.
April 5: Oregon Professional Educator Fair
I will be attending this huge event in search of an elementary P.E. position where I can incorporate yoga and mindfulness for kids.