Kids Yoga

Kids Yoga at Portland Yoga Rocks the Park 2013

Colleen teaching kids yoga at Yoga Rocks the Park 2013

It’s never too early to learn yoga! Bright Yoga for Kids classes include yoga postures, songs, breath-work, and emotional regulation activities. We focus on mindfulness, kindness, flexibility, and strength. And of course, we have plenty of fun together too!

Bright Yoga teacher Colleen Welch has been teaching kids yoga since 2010. In addition to her adult yoga certification through CorePower Yoga, Colleen is certified in Imagination Yoga as well as Mindful Life Yoga for Kids. With a Master’s degree in the Art of Teaching and a background in elementary education, Colleen is passionate about passing on the tools of yoga to the next generation.

Kids Yoga Offerings:

I teach three days per week at Rigler Elementary School in Northeast Portland.

Private Lessons: Can’t make it to a class? Schedule an on-location private kids yoga class.

kids yoga

Colleen teaching a small group yoga lesson in a private home

Small Group Lessons: Get together a group of kiddos who want to have fun learning about yoga together!

Birthday Parties: No, not all kids birthday parties have to be chaotic! Cultivate peace with a yoga birthday party. I will provide two hours of programming, including time for snacks, games, singing, a yoga adventure, and more.

Interested? Email Me at BrightYogaPDX@gmail.com for more information on pricing & scheduling.